Table of Contents
Preface
Chapter 1. Vitamin B3 (Niacin) in Sesame
(Natalia Ziemba, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 2. Vitamin B3 (Niacin) in Avocado
(Paweł Słoma, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 3. Vitamin B3 (Niacin) in Bananas
(Julia Jastrzębska, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 4. Vitamin B3 (Niacin) in Dates
(Katarzyna Gunia, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 5. Vitamin B3 (Niacin) in Prawns
(Adriana Skuba, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 6. Vitamin B3 (Niacin) in Green Peas
(Adrian Morawiec, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 7. Vitamin B3 (Niacin) in Red Meat
(Julia Popielska, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 8. Vitamin B3 (Niacin) in Potatoes
(Kacper Byczek, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 9. Vitamin B3 (Niacin) in Caviar
(Martyna Orzechowska, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 10. Vitamin B3 (Niacin) in Tomatoes
(Yana Nyankovska, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 11. Vitamin A in Red Meat
(Natalia Skubis, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 12. Vitamin A in Mango
(Mateusz Banasik, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 13. Vitamin A in Papaya
(Damian Danilczuk, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 14. Vitamin A in Red Peppers
(Aleksandra Łoś, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 15. Vitamin C in Mango
(Katarzyna Wawrzonek, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 16. Vitamin C in Peppers
(Dagmara Gładysz, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 17. Vitamin C in Broccoli
(Matylda Duras, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 18. Vitamin C in Strawberries
(Barbara Nowak, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 19. Vitamin C in Brussels Sprouts
(Rafał Pelczar, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 20. Vitamin C in Green Salad
(Gabriela Mroczka, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 21. Vitamin D in Salmon
(Sylwia Nykiel, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 22. Vitamin D in Red Meat
(Agnieszka Marut, David Aebisher and Dorota Bartusik-Aebisher – Medical College of the University of Rzeszów, Poland)
Chapter 23. Vitamin D in Sunflower
(Michał Dyś, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 24. Vitamin D in Avocado
(Magdalena Adamik, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 25. Vitamin D in Egg Yolks
(Agnieszka Szwed David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 26. Vitamin D in History
(Szczepan Półchłopek, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 27. Vitamin D in Fish Oil
(Paulina Tajchman1, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 28. Vitamin K in Cucumber
(Jerzy Buszko, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 29. Vitamin K in Asparagus
(Jagoda Misiuk, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 30. Vitamin K in Kale
(Paulina Frączkiewicz, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 31. Vitamin K in Lettuce
(Łukasz Podoba, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 32. Vitamin K in Kiwifruit
(Joanna Barwacz, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 33. Vitamin K in Cabbage
(Angelika Wiatr, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 34. Vitamin K in Onion
(Michał Mazur, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 35. Vitamin K in Avocado
(Barbara Tomaszek, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 36. Vitamin E in Nuts
(Aleksandra Karnas1, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 37. Vitamin E in Cherry
(Daria Warzocha, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 38. Vitamin E in Green Olives
(Andrzej Palak, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 39. Vitamin E in Bell Peppers
(Magdalena Kowalczyk1, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 40. Vitamin E in Almonds
(Gabriela Majka, David Aebisher and Dorota Bartusik-Aebisher – Medical College of the University of Rzeszów, Poland)
Chapter 41. Vitamin E in Avocado
(Justyna Bogdan, David Aebisher and Dorota Bartusik-Aebisher – Medical College of the University of Rzeszów, Poland)
Chapter 42. Vitamin E in Aloe
(Natalia Ruszak, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 43. Vitamin E in Olives
(Sabina Zima, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 44. Vitamin B5 in Corn
(Anna Kołodziej, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 45. Vitamin B5 in Cauliflower
(Justyna Słowik, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 46. Vitamin B5 in Sweet Potatoes
(Karolina Jabłońska, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 47. Vitamin B5 in Broccoli
(Wiktoria Hander, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 48. Vitamin B5 in Avocado
(Wiktoria Pempuś, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 49. Vitamin B2 (Riboflavin) in Carrots
(Izabella Kula, David Aebisher and Dorota Bartusik-Aebisher – Medical College of the University of Rzeszów, Poland)
Chapter 50. Vitamin B2 in Raspberries
(Jakub Klecha, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 51. Vitamin B2 in Grapes
(Erwin Grzegorzak, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 52. Vitamin B2 in Apples
(Patrycja Rędziniak, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 53. Vitamin B2 in Nuts
(Kacper Szpanelewski, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 54. Vitamin B2 in Garlic
(Izabela Harpula, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 55. Vitamin B12 in Soybeans
(Karolina Kopeć, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 56. Vitamin B12 in Lemon
(Sabina Skrzynecka, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 57. Vitamin B9 in Broccoli
(Joanna Toporowska, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 58. Vitamin B9 in Pineapples
(Klaudia Dziuba, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 59. Vitamin B9 in Seeds
(Julia Adamiuk, David Aebisher and Dorota Bartusik-Aebisher – Medical College of the University of Rzeszów, Rzeszów, Poland)
Chapter 60. Vitamin B6 in Garlic and Fish
(Agnieszka Szwed, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 61. Vitamin B6 in Strawberry
(Wiktor Adamiec, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 62. Vitamin B6 in Lemon
(Marta Biskup, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 63. Vitamin B6 in Spinach
(Ewa Polewczak, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 64. Vitamin B6 in Blueberry
(Aleksandra Jeńć, David Aebisher and Dorota Bartusik-Aebisher – Medical College of the University of Rzeszów, Poland)
Chapter 65. Vitamin B6 in Wheat Bran
(Michał Orczyk, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 66. Vitamin B1 in Almonds
(Patryk Brzezicki, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 67. Vitamin B1 in Asparagus
(Laura Omachel, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 68. Vitamin B1 in Cabbage
(Anna Głowacka, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 69. Vitamin B1 in Pistachio
(Inga Jakubczyk, David Aebisher and Dorota Bartusik-Aebisher – Medical College of the University of Rzeszów, Poland)
Chapter 70. Vitamin B1 in Seeds
(Monika Rajs, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 71. Vitamin B7 in Avocado
(Aleksandra Tęcza, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 72. Vitamin B7 in Almonds
(Jakub Konieczny, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 73. Vitamin B7 in Red Meat
(Maciej Zachara, David Aebisher and Dorota Bartusik-Aebisher – Medical College of the University of Rzeszów, Rzeszów, Poland)
Chapter 74. Vitamin B7 in Cauliflower
(Klaudia Jeziorowska, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 75. Vitamin B7 in Bananas
(Gabriela Grylowska, David Aebisher and Dorota Bartusik-Aebisher – Medical College of the University of Rzeszów, Rzeszów, Poland)
Chapter 76. Vitamin B7 in Peanuts
(Dawid Matias, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 77. Vitamin B6
(Anna Mazur, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 78. Vitamin B7 in Tomato
(Jagoda Maternia, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 79. Vitamin B3 in Peanuts
(Witold Podwysocki, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 80. Vitamin B5 in Nettle
(Oskar Kwiatkowski, David Aebisher, Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 81. Vitamin A in Apricots
(Michał Madej, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 82. Vitamin C in Lime
(Bieniasz Lidia, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 83. Vitamin A in Watermelon
(Dominika Leś, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 84. Vitamin C in Coconut
(Natalia Kulikowska, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 85. Vitamin B9 in Avocado
(Maria Maternia, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 86. Vitamin K in Plume
(Lidia Bieniasz, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 87. Vitamin A in Grape
(Natalia Kulikowska, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 88. Vitamin A in Medicine
(Marta Sowińska, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 89. Vitamin A in Salvia
(Klaudia Dynarowicz, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Chapter 90. Vitamin C in Hibiscus
(Klaudia Dynarowicz, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Poland)
Chapter 91. Vitamin E in Pansies
(Klaudia Dynarowicz, David Aebisher and Dorota Bartusik-Aebisher – Medical College of The University of Rzeszów, Rzeszów, Poland)
Index
Book Review
“The book A Biochemical View of Vitamins is a valuable source of contemporary knowledge about selected vitamins (B vitamins and A, C, D, E, K vitamins) and their sources (fruits, vegetables and others). The reader can find information important from the pharmacological point of view, such as age-dependent body requirements, symptoms of deficiency and overdose. In addition, the authors included data on the history, places of vegetable and fruit cultivation. The book has 91 chapters. From my point of view as a reader, I must say there are numerous repetitions of data in different chapters. Probably the authors wanted to create independent chapters containing all the information so the reader would not look for it in other parts of the book. Moreover, the text is supplemented with numerous illustrations depicting the presented topics.” – Professor Zenon Czuba, Medical University of Silesia
Editor’s ORCID Number
Dorota Bartusik-Aebisher – https://orcid.org/0000-0002-5557-5464
David Aebisher – https://orcid.org/0000-0002-2661-6570
